Living in Love & Light

No matter where your journey started, the best has yet to come. 

Succeeding From the Inside Out

Sometimes in life we get into a comfort zone.  It is not until we step out of that comfort zone that we realize the difference can feel like leaping from living in black and white to vivid technicolor. 

No one can change their past, but when we understand it and how it influences our present, change is possible, and you CAN life a life full with  abundances! 

The foundation of my approach to coaching is deeply influenced by the well known 12-step  modal of growth.  However,  to go "all the way" and experience inner peace to the CORE  deeper work on  unconscious beliefs and resonances is key. By exploring key feelings, which proceed every action and are preceded by a thought, faulty and destructive beliefs are exposed.   Once the lie is exposed, it can then be replaced with healthy and authentic truths.  That shift in awareness leads to higher self consciousness which transitions to greater flow of  motivation with little effort.   

Private coaching can help you create the transformations you want.    These are some of the many positive outcomes coaching can bring to you:

  • Be successful in meeting your goals

  • Create the life you want instead of reacting to the world around you.

  • Gain an abundance mentality in place of a  lack mentality.

  • Lose confusion and gain clarity and focus. 

  • Understand that you are as capable of success as anyone, you only had to stop believing lies about yourself.

  • Start attracting healthy, positive people in your life; lose tolerance  of unacceptable behavior and  toxic people.  

  • Having a deep and lasting feeling of inner-peace and satisfaction.

  • Know your true divine worth.

As a result of this you will likely notice yourself : 

  • Having more fun, laughing more, delighting in the divinity of life.

  • Intuitively making healthier choices which once seemed overwhelming. 

  • Developing deeper intimacy  with those worthy of your trust.

  • Taking risks to reach your dreams. 

  • Meeting your goals, being successful in things that you previously tried and failed. 

  • Live and give from a place of love, not fear 




Choosing to make a change in your life is the first big step. Choosing to work with a professional is extremely empowering. 


Set a Goal

What changes do you want for yourself? You bring the agenda and I will actively provide a safe place for you to process thoughts & feelings as you journey towards your goal.



I will help keep you accountable to your goals. In return, you need to actively participate and follow-through on activities and exercises that will help get you where you want.



My goal is to coach myself out of a job!  I want you to live your best life and while coaching can help you get there, but it's not meant to go  become a lifestyle. In time, you will have all the tools you need without regular coaching.

Get a Complimentary Coaching Session

This complimentary session is a free, standard 60-minute coaching session. It's important to come with an agenda or an idea for what you want to get out of coaching so you can make the most out of this first session. This offer is for first-time clients only. Limit of one free session per client.


Connect with Me

Ocean View, DE

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© 2018 by Healthy to the Core LLC. All rights reserved.